Mindfulness based retreats

mediteren in de natuur

 

Feeling stressed? Or not just feeling the energy you had before? You are looking for some answers at an important crossroad in your life? Curious about the essentials and miracles of life? Or maybe you feel it is time to refresh and fill up the battery again.

We now offer you several options for mindfulness based retreats in a beautiful environment that will benefit you!

At Ananda, villapark Fontein at Curaçao, we have 8 villas for 38 participants in total to help you rejuvenate and refresh.

On this page we will give you an overview of what we do in our retreats. Does it appeal to you? Then look for more information about our upcoming retreats at our special website.

Stress release and Happiness Weekend

Our mental health

In this retreat we are going to create and apply insights for a life with much less stress. Stress is a factor in life that we all face. It is good to reduce our level of stress in order to lead a healthy and happy life. This weekend retreat is about the application of mindfulness and Buddhism in daily life. We will do yoga exercises and short meditations. All on a introductory level.  So, please note that you don’t need any experience or knowledge to do this.   To deeping your insights we will have several (introductory) talks about Buddhism and mindfulness. There are also sporting facilities for you to use. And, of course there will be delicious and healthy food. So, you will feel refreshed after this weekend retreat and will return to your home with feelings of bliss and peace. Don’t just treat yourself, but bring a friend to enjoy also. Or bring your (business) partner. Because we offer discounts for registration of more than one participant.

Pricing:

1295 ANG ( Introduction price applicable now)

Included;

  1. two nights in one of the villas with a beautiful surrounding.
  2. Friday: dinner
  3. Saturday: breakfast, lunch and dinner
  4. Sunday, breakfast and lunch
  5. All workshops and exercises
  6. Sporting facilities and swimming pool
  7. An individual coaching session afterwards on request (optional)
  8. Taxes

 

Body and Soul Week Retreat

Treat yourself with this week retreat for your body and soul. A week packed with yoga (for beginners), talks on buddhism and mindfulness, meditation, healthy and delicious food and several sport opportunities. The week retreat starts on Monday and ends on Friday afternoon. A week full of mindfulness and Buddha, healing exercises and inspirational workshops. You don’t need any experience or knowledge to participate and benefit fully from this retreat!

After a week with us in this beautiful ressort you will have a brand new look at the world (your world). Your energy level will also be restored to the max. And your stress will be released. You will go away with insights that will last and that wil have changed the way you look at your life.

Pricing:

2495 ANG

Included:

  • four nights in one of the villas with a beautiful surrounding.
  • breakfast, lunch and dinner for your whole stay.
  • All workshops and exercises
  • One individual coaching session with a certified coach (optional)
  • Sporting facilities and swimming pool

To learn more about the facilities we offer in our retreats, visit the website of Ananda Wellness Retreats Curaçao.

So, why don’t you do yourself a favor and book one of our  mindfulness based retreats?

villa Ananda RessortFitness ruimte Ananda